Song Do Martial Arts

 

 

7th Gup - Orange Belt

 

 

Testing For Orange w/stripe 6th gup

 

Forms: Pyung Ahn Cho Dan, Song Moo Wa

 

         Written Report

 

 

TECHNIQUES

 

         Blocking

1. Double Fist Low Block 2. Reverse Knife Hand Block 3. Forearm Block

 

         Hands

1.      Spear Hand 2. Palm Striking

 

         Kicks

1.      Spinning Side Kick 2. Jumping Side Kick 3. Jumping Spinning Roundhouse 4. Spinning Inside and Outside Cresents 5. Hook Kick

 

 

 

Training Time: 50 hours.