Song Do Martial Arts

 

 

5th Gup - Green Belt

 

 

Testing For Green Belt 4rd gup w/ stripe

 

 

Forms: Pyung Ahn Sam Dan

 

        Written Report

 

 

TECHNIQUES

 

        Blocking

1. Knife Hand Diamond Block 2. Deflection Blocking

 

 

        Hands

1. Deflection Striking

 

 

        Kicks

1. Double Side Kick 2. Double Roundhouse Kick

 

 

 

 

Training Time: 50 hours.