Song Do Martial Arts

 

 

3th Gup - Brown Belt

 

 

Testing For Brown Belt w stripe 2nd Gup

 

 

Forms: Pyung Ahn Oh Dan , All Gup Forms

 

         Written Report

 

 

TECHNIQUES

 

         Blocking

1. Mountain Block 2. Upper and Lower X Block

 

 

         Hands

1. Open Hand Techniques 2. Jump Spinning Back Fist

 

 

         Kicks

1. Spinning Heel Kick 2. Front Leg Kicking Techniques.

 

 

Training Time: 50 hours.