Song Do Martial Arts

 

 

2nd Gup - Brown Belt w/ stripe

 

 

Testing For Red Belt 1st Gup

 

 

Forms: Review Gup Forms.

 

         Written Report

 

 

TECHNIQUES

 

         Blocking

1. Double Hand Speading Block 2. Sweeping Block

 

         Hands

1. Lunge Punch 2. Double Reverse Upper Punch 3. Double Punching

 

         Kicks

1. Triple Roundhouse 2. Triple Side Kick

 

 

 

 

Assistant Trainer

Training Time: 75 hours.